
For many years now, the 4th of July has lost its luster, as compared to when I was a boy. However, this year's was a memorable one for me. During the spring months, I faithfully ran 5-7 miles at a time, 3-4 days a week. My previous longest run was 8.4 miles, back in January in San Diego, so I was due to try my first 10-mile run. On Friday, June 27, I knew I was ready, so I set a goal of doing this the following Friday, not realizing it was the 4th.
I started my day (at 9:00 am) playing tennis with Bro. Terri Thrun, missionary to Papua New Guinea, and a long-time friend. We then joined his family and a couple other missionary families for a BBQ around noon. I passed on the wonderful smelling burgers and dogs, beans & potato salad, chips & cokes. Instead, I ate a grilled chicken breast sandwich and some cole slaw, and washed it down with grapefruit juice. We played a little backyard baseball with the children afterwards, then went home about 4:30. My family had been invited to another friend's BBQ in the evening, so I told them to go ahead while I stayed home.
For the carbs, I ate a small baked potato with salt and cayenne pepper at 6:15, then started my run at 7:00 pm. The weather that night, here in the Chattanooga valley of north Georgia was perfect - hot and humid, but overcast with a slight breeze. Now that dusk was approaching, several families along the asphalt, 2-lane state highway we live off of were enjoying the preliminaries of their private festivites, setting off small firecrackers and bottle rockets. These homes run along my normal 2.5 mile course (which I do twice to complete 5 miles), so tonight I passed them all several times. My goal was to run 10 miles, but at my 6.5 mile mark, I felt really strong and confident that I could go longer.
After I finished 10 miles, I figured I would try for 12, but then I remembered that a marathon is 26 miles, so I shot for 13. So, at around 9:15 pm, good and dark now, I completed my 13 miles as the big fireworks began to fill the air. The one home near my "finish line" indulged in a very expensive load of fireworks, the kind you see when you go to an event. Thus, as I began my 2 mile walk home, I was accompanied by lots of colored explosions, smoke and the smell of sulpher! I stopped at another home where a little 5-year-old girl always waves to me, and they were kind enough to give me a bottle of water. I sat and chatted with them for a few minutes as we all watched the neighbors shoot off the last of their fireworks, then started my way home again.
It was a long walk, but I felt very gratified and relieved when I walked in the door at 10:30 pm. My family wasn't home yet, so I took a nice hot shower, then soaked my muscles in an Epsom salt bath while sipping on cranberry juice. My family returned at 11:00, asking me about my big night, so I proundly recounted all these details to them as we sat around the living room. And that's how I spent my 4th of July!